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Mind Moments – Prompt Cards


A well-being toolkit containing 25 prompt cards with 100 activities. It offers everything you need to give children a daily dose of well-being practice.

ISBN: Mind_Moments_1
Author(s) : Úna Ryan
SKU: Mind_Moments_1
Categories: , , Tag: GTIN: Mind_Moments_1

Mind Moments prompt cards are the first of their kind, developed using a 4-step model, grounded in research, to equip and empower everyone with their daily well-being. The artwork on this unique product has been created by the talented designer illustrator Kerry Eugenie Prendeville. These 25 prompt cards are printed on high-quality card stock and are accompanied by a trifold explanatory insert and are beautifully packaged.

Mind Moments are suitable for use:

  • Across all class levels in Primary School
  • Ideal for adopting a whole school collaborative approach to wellbeing in line with School Self-evaluation
  • As a movement break, SPHE stimulus or lesson transition
  • As a daily well-being initiative
  • As prompts with a class up to Junior Cycle in Secondary School e.g. in resource settings or as a movement break
  • In any small or large group setting with children
  • For health practitioners as a bank of icebreaker activities
  • As prompts for Play/Art/Music Therapists in a one-to-one setting or in therapeutic groups
  • At home, activities can be adapted and provide lovely play and wellness prompts
  • As a bedtime routine, creating a calming ritual for some relaxing time

Product Details:

  • CARDS: 25 X A6 Cards (100 × 140 mm)

Displayed prices include VAT (Value Added Tax).


Úna Ryan (B.Ed, M.Ed) is the owner and director of REMind Ed®. Having become a mother and working with children daily for over 15 years as a Primary Teacher, Úna saw the need for a simplistic approach to daily well being practices both at home and in schools. She knew the importance and significance of beginning this mission to empower fellow parents, teachers and anyone working with children. She is passionate about mental health and well-being. Neuroscience highlights the significance of preventative measures, our daily mental health and self-care habits. Hence, this led to the creation of Mind Moments© wellbeing toolkit and initiative for schools, homes, small group settings and anyone working with children, Wellness Workshops for Adults and Children and the Mind Moments© and Mindfulness Class series with more to come in the future.

For more details on author/creator Úna Ryan, please visit her website REMind Ed®.

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