The Creative Mindfulness Kids method is a unique programme which introduces mindfulness and self compassion practices to children in fun, creative and engaging ways.
Children learn how to calm and relax their minds, to focus and pay attention, to understand and express their thoughts and feelings and cultivate kindness for themselves and others through creativity, stories, art, craft, meditation, visualisation, and discussion.
The Creative Mindfulness Kids method aims to promote positive mental health and well-being for children whilst equipping them with valuable self-care tools that will last a life-time.
The Creative Mindfulness Kids programme was developed by Louise Shanagher, a Children’s Therapist, Psychology lecturer and Mindfulness teacher from Co. Roscommon. Louise has created a collection of resources including books, cards, cd’s and a Primary School Curriculum which introduces the Creative Mindfulness method to children. For more details on Creative Mindfulness please visit Louise’s website – www.louiseshanagher.com
You can experience some of Louise’s work in a series of free videos – see samples below.
Videos: Mini Mindfulness Moments
The following Mini Mindfulness Moments are a great way to help promote focus and calm for children throughout the days. Theses mini mindfulness practices are perfect to use at the start and the end of the day and as transitions between lessons.
You can view all of Louise’s free videos by clicking HERE.
Creative Mindfulness - Support Materials & Resources
- Emotional Issues & SPHEQuick View
Bí Cineálta – Sraith – 3 Leabhar
€9.95 – €26.85 Select options This product has multiple variants. The options may be chosen on the product page - Emotional Issues & SPHEQuick View
Calm Cards for Teens: Cards & Posters
€14.95 – €19.95 Select options This product has multiple variants. The options may be chosen on the product page - Emotional Issues & SPHEQuick View
Calm Cards for Tweens: Cards & Posters
€14.95 – €19.95 Select options This product has multiple variants. The options may be chosen on the product page - Emotional Issues & SPHEQuick View
Cártaí Suaimhnis do Dhéagóirí – Cártaí agus Póstaeir
€14.95 – €19.95 Select options This product has multiple variants. The options may be chosen on the product page - Emotional Issues & SPHEQuick View
Cártaí Suaimhnis ó 9 go 12 bhliain d’aois – Cártaí agus Póstaeir
€14.95 – €19.95 Select options This product has multiple variants. The options may be chosen on the product page - Emotional Issues & SPHEQuick View
Cé atá liom anois? Cártaí agus Póstaeir
€14.95 – €19.95 Select options This product has multiple variants. The options may be chosen on the product page - ParentsQuick View
Focail Draíochta – Cártaí agus Póstaeir
€14.95 – €19.95 Select options This product has multiple variants. The options may be chosen on the product page - Emotional Issues & SPHEQuick View
Kindfully Me Books
€9.95 – €26.85 Select options This product has multiple variants. The options may be chosen on the product page - Quick View
- Creative MindfulnessQuick View
Magic Word: Cards & Posters
€14.95 – €19.95 Select options This product has multiple variants. The options may be chosen on the product page - Quick View
- ParentsQuick View
Who’s Visiting Now? Cards & Posters
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