Skill 3: Savour Your Sleep

Each lesson plan contains relevant SPHE modules and DES well-being indicators (Resilient, Connected, Respected, Active, Aware and Responsible), lesson outcomes, resources, Body and Mind Check-in, warm-up activities, subsequent development, suggested supplementary resources and posters.

Skill 3: For the Teachers

Skill 3: Parental Pull Out

Skills 3: Classroom Posters

Skills 3 : Savour Your Sleep – Powerpoint

To see the other lessons in this programme please click HERE.