Wired for Well-Being - Book A Lesson Plans:

Each lesson plan contains relevant SPHE modules and DES well-being indicators (Resilient, Connected, Respected, Active, Aware and Responsible), lesson outcomes, resources, Body and Mind Check-in, warm-up activities, subsequent development, suggested supplementary resources and posters. The highlighted lesson below includes all of the resources you need to trial one of the lessons in this book.

Lesson 1: Understanding You Well-Being
Lesson 2: Nurture Neuroplasticity

Lesson 4: Prioritise Positivity
Lesson 5: Choose Kindness
Lesson 6: Be Your Own Best Friend
Lesson 7: Tame Technology
Lesson 8: Become Wired for Well-Being