Fiona is a regular media contributor on children’s well-being and has spoken on this subject at conferences at both national and international level. She is available to deliver talks, workshops and CPD training to teachers and parents. For more information, please email co-author Fiona Forman at

Fiona Forman

Fiona Forman is an author and a primary school teacher with over 30 years of classroom experience at all levels.  She is also a Well-Being and Positive Psychology facilitator and trainer.  Fiona holds an M. Sc. in Applied Positive Psychology (MAPP) from The University of East London.
Fiona’s years in the classroom allowed her to see at first-hand the need to place well-being at the heart of school life and the great benefits of empowering children, teachers and parents to understand, value and enhance their own mental health. She is also the mother of two young adults, which has deepened her awareness of the necessity to equip children with the support and skills that they need to develop resilience and to thrive and flourish in life.

By Fiona Forman


Welcome to Well-Being – Book A: Meet Mo and Ko (Junior Infants)

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The theme of the programme is that two little aliens called Mo and Ko have come from the planet Zo to help children to feel happy, strong, kind and brave, loving and well.

Select a single book from the ‘Choose an Option‘ dropdown menu to LOOK INSIDE:


Wired for Well-Being

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Self-Kindness for Kids: Whizzo-Voice to the Rescue!


This little book will help children to engage in positive self-talk and be kind to themselves.

Fiona's Blogs