– Helpful Strategies & Activities for Children, Teens, their Carers & Teachers
This book will provide children, young people and their carers with user-friendly, easy-to-understand and evidence-based strategies to build good mental health and to build the resilience needed to move on from stressful situations and trauma – including those related to the Coronavirus pandemic. The activities are divided into sections for younger children, teenagers and whole groups or classes and are grouped under the three key trauma recovery approaches of:
- Self-Regulate for Well-being
- Get Moving Mentally & Physically for Wellbeing
- Connect for Well-being
This book will provide an excellent means of developing a whole school culture of support and nurture as young people transition back into school.
