ISBN: 9781849052863

Starving the Anger Gremlin

17.50

ISBN: 9781849052863
SKU: 9781849052863

Description

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There’s only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.

This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent and is suitable for children and young people aged 10+.

Additional information

Published By:

Author(s):

Age Suitability:

,

You may also like…

Anger Management Toolkit, The

43.95

 – Understanding & Transforming Anger in Children & Adolescents

Young people often express themselves through anger, in sudden outbursts with little pause for thought and out of proportion to the trigger. This innovative toolkit suggests alternative responses and ways of understanding the underlying causes, with ideas that can be adapted for individuals or groups.

Keep Cool!

20.00

Keep Cool provides teachers with practical guidance and strategies for helping students to understand what anger is, where it comes from and how to deal with it.

LOOK INSIDE: