This book has been designed with the aim of improving student fitness, using a wide range of fun team games and activities.It contains over 40 games that can be used with either a whole class or smaller groups. Also included are comprehensive sets of skill drills that develop ball handling techniques.
The activities aim to:
- Promote team skills
- Develop leadership skills
- Increase heart rate
- Develop muscle tone
- Improve hand-eye and foot-eye coordination
- Provide opportunities for social interaction
- Reduce the risk of childhood obesity
All activities contain notes on equipment and space needed, time allocated, skills covered and instructions for the game. Where possible a diagram has been included.The book is a valuable resource for any teacher who wants to foster an interest in outdoor team challenges among students.