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ISBN: 9781848193703

Go Yogi! Card Set

€ 19.95

By Outside the Box Learning Resources
ISBN: 9781848193703
Author(s) : Emma Hughes, John Smisson (Illustrator)
SKU: 9781848193703
Categories: Parents, Jessica Kingsley, Health & PE, Behaviour & Anger Management, Autism & Social Skills, Emotional Issues & SPHE Tag: Cards
  • Description
  • Additional information

Description

Displayed Price includes Vat

50 Everyday Yoga Poses for Calm, Happy, Healthy Kids

Go Yogi! flash cards are a fun way for kids to learn 50 common yoga poses. From balancing in tree pose to bending into downward dog, using the cards for regular practice will increase fitness, strength and flexibility, enhance breathing and improve wellbeing. Suitable for ages 4+, for individual, pairs and groups.

Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior!

Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups. Each card shows exactly where each body part needs to go to feel the full benefits of each pose, to improve strength and flexibility, concentration, and achieve greater wellbeing. The cards are colour-coded based on the emotional and physical benefits of the pose, and include the traditional Sanskrit name as well as the English translation. They are perfect for use at school or home and are the ideal way to introduce yoga to young children. The card set also includes a booklet with instructions for use and ideas for adapting poses and using the cards as part of interactive storytelling.

Written by: Emma Hughes / Illustrated by John Smisson / Published by Singing Dragon

Additional information

Published By:

Jessica Kingsley Publishers

Author(s):

Emma Hughes, John Smisson (Illustrator)

Age Suitability:

Ages: 5-8 (Lower Primary), Ages: 8-10 (Middle Primary)

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