Description
– A Kid’s Guide to Overcoming Anxiety
Did you know that worries are like tomatoes? You can make them grow simply by paying attention to them. If your worries have grown so big that they bother you every day, then this book is for you.
What to Do When You Worry Too Much is an interactive, self-help book that uses cognitive-behavioral techniques most often used in the professional treatment of anxiety. It is the complete resource for educating, motivating and empowering kids (age: 6-12+) to overcome their overgrown worries.
About the Authors:
Dawn Huebner, PhD, is a clinical psychologist in Exeter, New Hampshire, specialising in the treatment of children and their parents. A note to parents from the author is included in the book.
Illustrator Bonnie Matthews’ art appears in many children’s books and magazines. Bonnie lives in Baltimore.