Social & emotional resilience are important for young people’s development and growing independence. It is vital that they possess the tools to deal with effectively with challenges encountered both at school and in social situations.
This book provides the opportunity to rehearse these skills through easy-to- implement ideas and activities suitable for young people of all ages.
Themes include: Coping with stress & anxiety; Building & maintaining friendships; Family relationships; School-based issues – teasing, bullying; Dealing with emotions; Self-control; Problem solving; Decision-making.
