Author photo: Mick Rock

Mick is a qualified Executive and Life Coach and a Motivational Speaker who has helped hundreds of people to enhance their lives and achieve a wide variety of goals. As a parent of two boys Mick is extremely passionate about working with and helping children to deal with the various challenges in their lives, to increase their happiness and wellbeing and to fulfil their true potential.

Together with his wife Linda, who is a Primary School Teacher, they set up New Horizons Montessori School over 12 years ago and this has become established as one of the leading Montessori Schools in Dublin. He has also worked with childrens’ charities and served as the Chairperson of the Board of Management of a Primary School for 4 years.

Mick has completed a three year Masters Programme in Applied Positive Psychology with the University of East London (with distinction). His final dissertation was a research project on the use of positive psychology interventions in Primary Schools. He already holds a range of other professional qualifications including a diploma in Executive Business and Life Coaching accredited with the Life and Business Coaching Association of Ireland (L.B.C.A.I.) and a Certificate in Training and Development from NUI Maynooth.

Mick is also the owner of Act Now a company that delivers motivational talks, training programmes and one to one coaching to adult participants. These sessions have a strong focus on positive psychology interventions. Before setting up Act Now he held various management roles including 5 years as Training and Development Manager within the financial services sector where he was responsible for the training and development needs of over 300 staff.

Books & Resources by Mick Rock

Sale!

Fí na Folláine – Paca Tosaigh

140.00

Is é Fí na Folláine an chéad chlár den chineál seo, atá deartha in Éirinn, don mheabhairshláinte dhearfach. Tá sé mar aidhm ag an gclár cur le folláine na bpáistí ó 8 – 12 bhliain d’aois laistigh de chreat an churaclaim OSPS.

Fí na Folláine: Paca Tosaigh – Comhdhéanta de: Leabhar áiseanna an mhúinteora x 5 agus Leabhrán an dalta x 5

Fí na Folláine – Sraith Póstaer

19.95

Tacaíonn an tsraith póstaeir lándaite A3 le cur i bhfeidhm ceachtanna Fí na Folláine.

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Fí na Folláine 2 (Rang a Dó): Buanna Pearsanta

4.9544.50

Sa chlár seo tá 10 gceacht atá deartha chun cabhrú le páistí éirí feasach ar na buanna pearsanta difriúla atá againn go léir go pointe áirithe agus ar na tairbhí a bhaineann lena n-úsáid. Aithneoidh na páistí na buanna is mó atá acu freisin, na buanna atá le húsáid acu chun cur lena sonas agus lena bhfolláine. Diaidh ar ndiaidh, forbraíonn Leabhrán an Dalta isteach ina phunann an-phearsanta.

Leathanach Digiteach: www.otb.ie/fnf-2

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Fí na Folláine 3 (Rang a Trí): Mothúcháin Dhearfacha

4.9544.50

Sa chlár seo tá 10 gceacht a chuireann na páistí ar an eolas faoi 5 straitéis atá bunaithe ar fhianaise chun cur lena mothúcháin dhearfacha ar bhonn laethúil. Cuirtear gach ceann de na straitéis seo i láthair na bpáistí mar “chomhábhar” a dhéanann “Meascán Mothúcháin Dhearfacha. Seo thíos na straitéisí: Buíochas a chur in iúl; Tuiscint agus taithí ar ghníomhaíochtaí “Faoi Lánseol”; Cineáltas a dhéanamh gan choinne; Imeachtaí beaga dearfacha a thabhairt faoi deara agus a cheiliúradh; Fanacht sláintiúil agus aclaí. Diaidh ar ndiaidh, forbraíonn Leabhrán an Dalta isteach ina phunann an-phearsanta.

Leathanach Digiteach: www.otb.ie/fnf-3

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Fí na Folláine 4 (Rang a Ceathair): Uirlisí don Teacht Aniar

4.9544.50

Sa chlár seo tá 10 gceacht atá deartha chun na páistí a chur ar an eolas faoi 6 scil ar leith don Teacht Aniar atá bunaithe ar fhianaise: Dearcadh; Tarraingt Shláintiúil na hAigne; Saraíocht na Smaointe; Úsáid na mBuanna Pearsanta Fíora; Aireachas; Pleanáil Fadhbdhírithe. Cuirtear straitéisí suaimhnithe, bunaithe ar aireachas, os comhair na bpáistí le cabhrú leo le déileáil le himní, le fearg agus le mothúcháin láidre. Diaidh ar ndiaidh, forbraíonn Leabhrán an Dalta isteach ina phunann an-phearsanta

Leathanach Digiteach: www.otb.ie/fnf-4

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Fí na Folláine 5 (Rang a Cúig): Caidrimh Dhearfacha

4.9544.50

Sa chlár seo tá 10 gceacht a chuireann na páistí ar an eolas faoi 8 straitéis, bunaithe ar fhianaise, le caidrimh dhearfacha a chothú ar bhonn laethúil. Tagann na chéad litreacha i ngach ceacht le chéile chun CAIDRIMH a litriú le gach ceacht a mheabhrú dóibh. Diaidh ar ndiaidh, forbraíonn Leabhrán an Dalta isteach ina phunann an-phearsanta.

Leathanach Digiteach: www.otb.ie/fnf-5

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Fí na Folláine 6 (Rang a Sé): Creidimh chun Cumasaithe

4.9544.50

Sa chlár seo tá 10 gceacht a chuireann creidimh ar leith os comhair na bpáistí agus a spreagann iad chun iad a fhiosrú agus a thriail dóibh féin. Foghlaimíonn na páistí go bhfuil Creidimh chun Cumasaithe cosúil le cadhnraí. Soláthraíonn siad cumhacht agus fuinneamh. Tugtar deis do na páistí ansin éifeachtaí gach creidimh ar a bhfolláine a fheiceáil agus a thaifeadadh. Diaidh ar ndiaidh, forbraíonn Leabhrán an Dalta isteach ina phunann an-phearsanta.

Leathanach Digiteach: www.otb.ie/fnf-6

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Weaving Well-Being – 2nd Class: Character Strengths

4.9544.55

This Character Strengths programme consists of ten lessons which are designed to give the children the opportunity to explore each of the 24 different Character Strengths and to help them identify their own top five strengths.

Choose a single book option from the Dropdown menu to LOOK INSIDE.

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Weaving Well-Being – 3rd Class: Positive Emotions

4.9544.55

This Positive Emotions programme consists of ten lessons which are designed to promote and cultivate positive emotions with children aged 8 to 9 using five specific strategies.

Select a single book from the ‘Choose an Option‘ dropdown menu to LOOK INSIDE:

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Weaving Well-Being – 4th Class: Tools of Resilience

4.9544.55

The Tools of Resilience programme (for ages 9-10) has been designed to equip children with six practical evidence-based strategies, across ten lessons, for building resilience and coping with problems, anxieties and the many normal challenges of life.

Choose a single book option from the Dropdown menu to LOOK INSIDE

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Weaving Well-Being – 5th Class: Positive Relationships

4.9544.55

This Positive Relationships programme (for ages 10-11) has been designed to equip children with eight practical evidence-based strategies, across ten lessons, to nurture positive relationships on a daily basis.

Choose a single book option from the Dropdown menu to LOOK INSIDE.

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Weaving Well-Being – 6th Class: Empowering Beliefs

4.9544.55

The Empowering Beliefs programme (for ages 11-12) consists of ten lessons which are designed to promote and cultivate positive beliefs about eight specific concepts.

Choose a single book option from the Dropdown menu to LOOK INSIDE.

Weaving Well-Being Online Course (non-EPV)

Please note – this course does NOT qualify for EPV days. 

Please contact info@otb.ie for details of group discounts for schools.

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Weaving Well-Being Online Summer Course (DES Approved for EPV Days)

69.00590.00

Pre-Booking NOW OPEN for Summer 2024 Bookings (Course opens July 1st, 2024)

For SINGLE BOOKINGS, please go to www.otb.ie/wwb-epv  Not Open Yet

For GROUP BOOKINGS, please use the ‘Choose an Option’ Dropdown menu on this page.

For the Weaving Well-Being NON-EPV course please go to www.otb.ie/weaving-well-being-online-course.

For more details, a course preview and to book a single place on this course please go to www.otb.ie/wwb-epv  Not Open Yet

Online Summer Course Title: Weaving Well-Being: Using Positive Psychology in Schools – Online Summer Course (DES Approved for EPV Days for Primary School Teachers)

Weaving Well-Being Poster Set

19.95

Enhance your school’s Weaving Well-Being lessons with this set of full-colour A3 posters.