Videos: Helpful Mindful Tips - Returning to School
These Mindful tips can support children as they return to school. Mindfulness can help children clear and calm their minds and let go of worries and concerns.
Videos: Mini Mindfulness Moments
The following Mini Mindfulness Moments are a great way to help promote focus and calm for children throughout the days. Theses mini mindfulness practices are perfect to use at the start and the end of the day and as transitions between lessons.
Videos: Mindful Exercises
Try out some of the following fun creative mindfulness activities both at home and in the classroom.
Videos: Mindfully Me Stories and Creative Mindfulness
Listen to the “Mindfully Me” stories (link to these books below) and try out some creative mindfulness activities.