Weaving Well-Being (3rd Class): Positive Emotions - Pupil Activity Book


Weaving Well-Being: Positive Emotions Activity Book (3rd Class) by Fiona Forman & Mick Rock
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Weaving Well-Being: Positive Emotions Activity Book (3rd Class) by Fiona Forman & Mick RockClick Here small

Weaving Well-Being: Positive Emotions Activity Book (3rd Class) by Fiona Forman & Mick Rock

This Positive Emotions Activity Book consists of 10 lessons which introduce children to five evidence-based strategies to boost positive emotions on a daily basis. Each of these strategies is presented as an ‘ingredient’ which makes up a ‘Positive Emotion Potion’.

Strategies:

  • Expressing gratitudeWW Pos Em Photo
  • Understanding and experiencing 'Flow' activities
  • Performing acts of kindness
  • Noticing and savouring small positive events
  • Keeping fit and healthy.

Each lesson gives children the opportunity to observe and record the effects of each strategy on their sense of well-being. The activity book builds into a highly personal portfolio which reflects the child’s understanding and use of each strategy. Children also learn what well-being means and the importance of taking care of our well-being.

Authors: Fiona Forman & Mick Rock - Click on the author's name for more information and to view a short movie.   

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Children’s comments about the Positive Emotions programme:

  • ‘I loved it so so much!’
  • ‘It keeps me positive and healthy.’
  • ‘My attitude is getting better.’
  • ‘It makes me think about what I have instead of what I don’t have.’
  • ‘It’s super fun to learn.’
  • ‘It has helped me a lot.’

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[ISBN: 9781906926472]

Published: 2016

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